Basic Hair Care Tips For Men To Avoid Hair Fall


It is great if you are taking care of your body & skin very well. But what about your hair?

If you are not giving so much attention to your hair, then think about it because hair is quite important in smart grooming. 

Thick & healthy hair is something, everyone would desire as long as possible. A head full of hair is one of the things that makes you attractive. Moreover, it signifies youthfulness & a healthy lifestyle.

But, due to our fast-paced life, almost everything is suffering like our health, lifestyle, etc. Nowadays most of the young & middle-aged men are suffering from the hair fall issue because of our unhealthy lifestyle, improper nutrient level, hormonal imbalance, etc. And men would try every possible way to stop hair fall, but in most of the cases, despite doing everything, it seems like a lost battle.

As per the American Hair Loss Association:

About 25 percent of men who have the heredity of male baldness begin falling their hair before the age of 21.

By the age of 35, nearly 66 percent of men will experience hair loss to some extent.

By the age of 50, almost 85 percent of men will experience notably lighter hair.

So, we are here with some easy-to-do tips that you need to follow for preventing hair fall & have thick & healthy hair.

Basic Hair Care Tips For Men To Avoid Hair Fall

Massage Your Scalp

Massage your scalp regularly with lukewarm oil, it helps improve blood circulation in the scalp as well as stimulating the hair follicles. Also, it is a good treatment for scalp infection & dandruff. 

For effective results, massage your scalp with coconut oil, sesame oil & almond oil. 

Have A Healthy Diet & Lifestyle

A healthy & balanced diet is crucial for your overall health. Eat fresh & healthy fruits that promote hair growth. Iron, proteins, zinc & omega 3 fatty acids-rich food will improve hair growth.

Stress is one of the most prominent causes of hair fall. Although no one can eliminate stress completely from their life, still there are several ways through which you can reduce the stress level & relax your mind. You can do yoga & meditation to calm your mind. 

Use Natural, Gentle Shampoo & Conditioner

Shampoos & conditioners with a long list of harsh chemicals should be eliminated from your washroom shelves. Use shampoo & conditioner having natural ingredients as your hair needs gentle care.  

Regular Haircut

Regular trims or cuts are necessary to maintain stronger or healthier hair & get rid of hair fall to some extent. Therefore, you should contact your barber at least once a month for a haircut. If you want haircuts at home, contact zehn services & get hair cutting services at home in Kolkata.

Take It Easy On Hair

While washing & styling, don’t be so rough & tough with your hair because it affects your hair adversely. Use warm or cool water for hair wash instead of using hot water. For drying your hair, do not aggressively rub your hair with a towel & brush your hair gently. 

Following these suggestions will be effective to control hair loss in men. 

Location: Kolkata, West Bengal, India

Comments

Post a Comment

Popular posts from this blog

Benefits of Regular AC Service

Image
  With the scorching summer sun, the temperature & humidity are at their peak. Consequently, people use air-conditioners to maintain a cool & comfortable environment at their home.  However, if your AC is not in good condition & not working properly, it can simply raise the level of discomfort. And if you neglect regular maintenance of AC, it will shift into more expensive repair & maintenance.  You can effortlessly bypass this condition by maintaining your AC in good condition. If you want doorstep AC service in Kolkata, you can simply contact Zehn Services through our app. Here we have listed few benefits of regular AC servicing: Gives More Comfort Aside from our office & school, our house is another place where we spend our maximum time. That is mainly the reason, air quality should be good. When a part of AC requires repair & we ignore it. Over time, this will generate an adverse impact on the air quality of our place. Also, if the air filters are filthy, t
Read more

Common Electrical Problems You Should Fix Immediately

Image
For any major or minor electrical faults, we generally blame our nation's power system without even checking our home's wiring system. It may be due to an old wiring system that won't allow a sufficient supply of electricity to the appliances, lighting & electronics. Therefore, if you are facing high electric bills, fluctuating lights, etc at your home, first you have to make sure that your home circuit is working properly.  Here, we have mentioned some common electrical problems:   Overloading Sometimes we use a higher watt bulb or other appliances than the watt mentioned in the socket. As a result, the spark will produce inside the socket from one wire to another & causes electrical fire. An Uncovered Junction Box A junction box has a lot of wires connected to each other. If it is not covered properly, the person gets a shock from the damaged wire. It is very dangerous especially if you have kids at your home.  Therefore, it is better to cover it with the provide
Read more

Benefits of Hiring a Professional Car Driver

Image
Planning to go on a holiday? Well, hire an expertly professional car driver instead of driving the vehicle or booking a taxi service. Whether you are visiting a special event or head to your office, you need a reliable transportation medium to travel. So, hiring a car driver for your ride is a more sensible option than hiring a rental car. Here are some key benefits of hiring a car driver. Benefits of Hiring a Professional Car Driver Comfort You’ll enjoy a softly cushioned seat in the backseat of your modern vehicle that will allow you to relax without having any worries throughout your journey. It will make your travel even more special. An experienced driver will do all your driving-related work, you just need to sit relaxed & enjoy your trip.   Safety It might be relatively more difficult for you to drive on unfamiliar roads than to drive through the known roads. Sometimes reaching an unknown destination on time becomes very hectic. So, these are some factors due to which your
Read more