How To Prevent Dandruff In Men


Dandruff is quite a common issue faced by people all over the world. The primary symptoms of this problem are itchy scalp & flakiness. And, some of the other symptoms are greasy spots on the scalp & tingling skin.

Till now, the reasons behind the dandruff are not so clear but experts agree that it is not the case of lack of hygiene.

Although it rarely causes series issues, it results in a significant loss of self-confidence & creates an awkwardness in social dealings. 

Let us have a look at some of the major preventive measures of dandruff:

Live a Stress-Free Life

The modern work-life balance & other problems cause stress & it will naturally result in dandruff in men. So, devote your time to yoga, exercise & eat healthy food, it will keep your scalp free from dandruff.

Eat Healthy Food

Your food habits also trigger dandruff on your scalp. Therefore, when we are talking about dandruff prevention, eat food that is full of Vitamin B, zinc & healthy fats. Do not forget to add apples, ginger, garlic & bananas to your diet. Eat fish for Omega-3 fatty acid. 

Adequate Use of Shampoo

The market is full of anti-dandruff shampoo, use the one that suits you. Follow the proper instructions written on the bottle. 

As per the study, overdo of shampoo can become the reason for dandruff. So, make sure that you are not using too much shampooing. 

Get Some Sunlight

Sunlight is very beneficial in many diseases. It is an effective disinfectant that combats the fungal infections on your scalp. However, too much sunlight can cause sunburn or other skin diseases, so do not spend too much time under the sun. 

Conclusion

In the case of dandruff, the thing is that it varies from one case to another. But, by following these tips, you can prevent dandruff completely in some cases or to an extent in other cases.

If you need any assistance from our professionals or you need hair cutting services at home in Kolkata, contact Zehn Services. 

Location: West Bengal, India

Comments

Post a Comment

Popular posts from this blog

Benefits of Regular AC Service

Image
  With the scorching summer sun, the temperature & humidity are at their peak. Consequently, people use air-conditioners to maintain a cool & comfortable environment at their home.  However, if your AC is not in good condition & not working properly, it can simply raise the level of discomfort. And if you neglect regular maintenance of AC, it will shift into more expensive repair & maintenance.  You can effortlessly bypass this condition by maintaining your AC in good condition. If you want doorstep AC service in Kolkata, you can simply contact Zehn Services through our app. Here we have listed few benefits of regular AC servicing: Gives More Comfort Aside from our office & school, our house is another place where we spend our maximum time. That is mainly the reason, air quality should be good. When a part of AC requires repair & we ignore it. Over time, this will generate an adverse impact on the air quality of our place. Also, if the air filters are filthy, t
Read more

Common Electrical Problems You Should Fix Immediately

Image
For any major or minor electrical faults, we generally blame our nation's power system without even checking our home's wiring system. It may be due to an old wiring system that won't allow a sufficient supply of electricity to the appliances, lighting & electronics. Therefore, if you are facing high electric bills, fluctuating lights, etc at your home, first you have to make sure that your home circuit is working properly.  Here, we have mentioned some common electrical problems:   Overloading Sometimes we use a higher watt bulb or other appliances than the watt mentioned in the socket. As a result, the spark will produce inside the socket from one wire to another & causes electrical fire. An Uncovered Junction Box A junction box has a lot of wires connected to each other. If it is not covered properly, the person gets a shock from the damaged wire. It is very dangerous especially if you have kids at your home.  Therefore, it is better to cover it with the provide
Read more

Benefits of Hiring a Professional Car Driver

Image
Planning to go on a holiday? Well, hire an expertly professional car driver instead of driving the vehicle or booking a taxi service. Whether you are visiting a special event or head to your office, you need a reliable transportation medium to travel. So, hiring a car driver for your ride is a more sensible option than hiring a rental car. Here are some key benefits of hiring a car driver. Benefits of Hiring a Professional Car Driver Comfort You’ll enjoy a softly cushioned seat in the backseat of your modern vehicle that will allow you to relax without having any worries throughout your journey. It will make your travel even more special. An experienced driver will do all your driving-related work, you just need to sit relaxed & enjoy your trip.   Safety It might be relatively more difficult for you to drive on unfamiliar roads than to drive through the known roads. Sometimes reaching an unknown destination on time becomes very hectic. So, these are some factors due to which your
Read more